Friday, November 11, 2011

Century Wavemater XXL Heavy Bag - Can it Stand the Abuse?

!±8± Century Wavemater XXL Heavy Bag - Can it Stand the Abuse?

There is no fooling around with this punching bag. It is made for the larger crowd. It can take the toughest of beatings and still standing tall for another days punishment. This is the perfect punching bag for anyone that wants to get in shape, train for martial arts, boxing or simply let off some steam. Weighing in at over six feet tall and eighteen inches in diameter, this bag is ready for you to pound it fast and hard.

Your constant blows will not damage the tough reinforced vinyl covering. The high density foam center absorbs the punches and kicks evenly and distributes the force preventing you from knocking it down. It really can take all that you can dish out. You will definitely get a work out from this bag. It is a great training tool. You can really work on your weaknesses and make them much stronger. Your punches will become better focused and more powerful. Your kicks will also benefit greatly from using this heavy bag.

At the bottom you will find the base which can be filled with sand or water. It features a large pour hole allowing you to fill the base with ease. Unlike other popular heavy bags, you do not need any extra tools or hardware to setup this punching bag. Just fill the base and focus your power and the workout begins.

You can also easily move this bag in and out of just about any place.Tilt it up on its side and it will roll with ease. I like this feature the most. It makes moving it into position a breeze


Century Wavemater XXL Heavy Bag - Can it Stand the Abuse?

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Thursday, November 3, 2011

Saturday, October 29, 2011

Century Wavemaster XXL Training Bag Review

!±8± Century Wavemaster XXL Training Bag Review

Whats up guys. So you train MMA or some other martial art and you're looking for a training bag so you can practice your form at home. Its good that you're this passionate about martial arts.

So today I'm going to review the Century Wavemaster XXL Training Bag which is a 6' tall heavy bag with a water base. I'm not gonna call it a heavy bag, but a training bag, because it feels nothing like a heavy bag and shouldn't be confused as such.

The heavy bags at the gym are awesome. They're solid, you feel like you couldn't destroy them if you tried. Yet, they're also slightly malleable, it doesn't feel like you're hitting a bag of bricks when you pound on them.

Well the Wavemaster XXL Training Bag is quite the same. It doesn't have that "bean bag" feel but it does feel pretty nice when you hit it. Solid, doesn't move much, a good bag for training your moves and combos as well.

Look when you see a water bag like this, your first thought is "Alright now lets kick it over!" Good luck.

I've trained in Muay Thai and Krav Maga for the past two years and I have not been able to kick this thing over once. Sure, it wobbles, and yes, it moves too. But it doesn't tip over.

Thats the one thing I don't like about this bag. Its real. Newton's law: When you hit something, it goes somewhere. With the punches it doesn't move around all that much but when I kick it I have to reposition myself to hit it again because it moves a little bit.

This could be seen as a good thing if you want it to because in a real fight you have to be aware of your opponent's location at all times. They're not gonna just stand there and let you hit them.


Century Wavemaster XXL Training Bag Review

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Thursday, October 27, 2011

4 Drills That Increase Kicking Power

!±8± 4 Drills That Increase Kicking Power

One of the best ways to create kicking power in martial arts students is to have them train on a heavy bag like the Wavemaster XXL. Some of the more basic drills with heavy bags are done by having the student repeatedly kick/punch the bag for a specific amount of time, for beginners using the same kick/punch while more advanced can mix it up.

One of the best things about these drills is that they are done with a partner so there is a constant motivation to keep moving and match the intensity/power of the other person on the bag. These drills can also help with large class sizes since each bag can be doubled/tripled up on by your students. One important thing to remember when doing heavy bag training is to match up the students with similar skills levels.

First Drill: Two students get on opposite sides of the heavy bag. Immediately after their round kick each will move 90 degrees to their right/left. Usually by the third kick you will notice the moderately skilled and above students will form a rhythm which also teaches them timing. Important: Just make sure they know which direction they are going before the drill starts.

Second Drill: This drill focuses on increasing punching power. Students will stand at the opposite side of the heavy bag again, and when commanded to begin will begin punching the heavy bag with alternating fists.

Third Drill: On this drill the students will be at the opposite sides of the bag and will begin by throwing combination punches at the heavy bag with full power. When the heavy begins to sway the students have to move from keeping it from hitting them. This drill gets pretty fast and out of control so you might want to do this one in short periods.

Fourth Drill: This drill will begin with one student holding the bag while to other is off the bag in punching and kicking range. When this drill begins the student that is holding the bag will move the bag to the sides and back and forth all the while the other student will continue to punch and kick the heavy bag. The student punching and kicking will have to use their footwork in order to stay within range of the bag. To make this more advanced the holder can also move around the bag forcing the kicker/puncher to use their footwork to do so also. One important note: It is best if the student holding the bag can hold the bag at the top or bottom of the bag on the opposite side where the other student will be kicking high/low.

These four drills are relatively basic in nature but will build tremendous kicking power in your students.


4 Drills That Increase Kicking Power

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Monday, October 24, 2011

Century Wavemaster Freestanding Punching Bag Review

!±8± Century Wavemaster Freestanding Punching Bag Review

The Wave Master century is a free-standing punching bag, which has become very popular over the years for boxing at home. Wavemaster Look at this, you get to see for yourself if this is an effective tool to use in your training and you will know why so many people who visited this product to see so much.

First of all, is a freestanding heavy bag punching bag hanging from a support is not, not, or from the ceiling. Use the weight inside a facility, providedby water or sand commonly, to provide a stable spot for you to use it within.

These are beneficial for boxing training at home, because a freestanding punching bag doesn't require much space, and it can be moved around from location to location within a home, as opposed to the set location of a hanging bag. Additionally, it won't make as much noise or literally cause a room to shake from vibrations, so it's great for apartments, shared living spaces and all houses.

So onto the Century Wavemaster review, what makes this freestanding punching bag so high quality? As opposed to many other variations, this offers a really stable platform, without excessive bouncing or swaying, making your training easier and more effective. It's also built to last and features top notch materials, so your hands will be protected and you can keep on using the bag for years to come.

Another benefit with the Century Wavemaster freestanding punching bag is that it has adjustable height features. Now you can tailor your workout to your own body and your own needs, ensuring you get the exact kind of performance and specifications that you're looking for.

Plus, it's also worth noting in this Wavemaster review that there are several variations of the Century Wavemaster. The Original Wavemaster is the first model, with a designated few feet of padded hitting space above the adjustable bar and platform. The Wavemaster XXL has the hitting space extend all the way to the floor, providing ample room for kicks and knees, and other strikes used in mixed martial arts.

There are also variations with numbered striking zones, so you can practice pinpointing your punches. Finally, also made by Century but falling outside of the Wavemaster lineup is the Boxing Bob, which is a human body lookalike heavy bag made out of realistic rubber materials.

When you buy the Century Wavemaster freestanding punching bag, you're getting a high quality tool to assist with your boxing training at home for years to come. It's an investment into yourself, your training and your body, and the results will be noticeable immediately. The bottom line with this Wavemaster review is that it's a product you need to consider for training in boxing at home.


Century Wavemaster Freestanding Punching Bag Review

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